Brain Hacks

Brain Hacks
By:Adams Media
Published on 2018-02-06 by Simon and Schuster



Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

This Book was ranked at 35 by Google Books for keyword best humor books of 2018.

Book ID of Brain Hacks's Books is KLUkDwAAQBAJ, Book which was written byAdams Mediahave ETAG "zKp4oVJbIs4"

Book which was published by Simon and Schuster since 2018-02-06 have ISBNs, ISBN 13 Code is 9781507205730 and ISBN 10 Code is 1507205732

Reading Mode in Text Status is true and Reading Mode in Image Status is false

Book which have "256 Pages" is Printed at BOOK under CategoryHealth and Fitness

This Book was rated by Raters and have average rate at ""

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