The Little Book of Mumfulness

The Little Book of Mumfulness
By:Sarah Ford
Published on 2018-02-08 by Spruce



In The Little Book of Mumfulness, a non-expert mum takes you through the non-perfect guide to getting through motherhood without losing your mind from exhaustion. If you have: 1) Not eaten in well over twelve hours; 2) Run out of nappies; 3) Got a house that is beginning to look like it's been burgled... ...then this book is for you. Advice includes: - How to take time throughout the day to restore your equilibrium (like having a long, loud scream in a closet) - How to shortcut child-related tasks (by avoiding them altogether) - How to let off steam through mumful exercises It also includes the news that IT'S NOT JUST YOU who is struggling with the demands of being the 'perfect' mother, and if you need a long swig of prosecco (or any wine from the fridge, or the cupboard for that matter) at the end of a day of parenting, then that is more than a-ok. Most importantly, this book will help you to remember that being a good mum is about finding your own mumfulness amongst the imperfect chaos.

This Book was ranked at 4 by Google Books for keyword best humor books of 2018.

Book ID of The Little Book of Mumfulness's Books is WDo3DwAAQBAJ, Book which was written bySarah Fordhave ETAG "PS00OPrZaDU"

Book which was published by Spruce since 2018-02-08 have ISBNs, ISBN 13 Code is 9781846015694 and ISBN 10 Code is 1846015693

Reading Mode in Text Status is true and Reading Mode in Image Status is false

Book which have "96 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit

This Book was rated by Raters and have average rate at ""

This eBook Maturity (Adult Book) status is NOT_MATURE

Book was written in en

eBook Version Availability Status at PDF is falseand in ePub is true

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